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WHAT IS A WELLNESS FACILITATOR?

Wednesday, October 10, 2018

“The role of the wellness facilitator is then to provide a "safe space," an environment in which people feel free to be themselves - to accept the entirety of who they are - and supported in taking responsibility for their own wellbeing.” - The Wellspring

Around this time last year, I started exploring the stirrings of my soul. What derived from this exploration was a desire to use my lived experience of healing and recovery to hold safe spaces for women of color who have had similar traumatic experiences. A whole new trajectory for my life has blossomed which included me obtaining my certification as a Peer Support Specialist.

Living with complex trauma and working through the symptoms of PTSD has been difficult but transformative. Being on this side of my healing journey I am able to look at the totality of my experiences from a different perspective. What started as an inquiry has turned into a full-fledged life shift and I am so incredibly grateful I followed Spirit’s guidance.

Over the last 5 years, I didn’t realize that all the shaking and turbulence I was experiencing on an internal level and in my external circumstances was Spirit’s way of waking me up and calling me deeper. Back in May, I attended Dr. Crystal’s The Sanctuary experience and as I laid in the side fetal position on my mat I heard Spirit repeat over and over “Before I formed you in your mother’s womb, I knew you. Remember who you are.” In the biblical text the word know is often used to denote the highest form of intimacy and at that moment I knew that Spirit was asking me to come home to myself. To remember the divinity that resides within me and to step into my full power. I said yes and never looked back.

Trying to describe all the miraculous occurrences that have unfolded since that moment would take a lot more space and time than I have to share with you here. But I will say that if you are wondering if you should take that leap and become the savior you keep waiting for, do it. The world is waiting for you to recognize who you are because when you expand the whole world expands as a result of your bravery.

If you would like to know more about how to work with me please click here for more information.


Miracles & Blessings
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